How Can Seniors Use Basil Oil for Maximum Benefits?

How Can Seniors Use Basil Oil for Maximum Benefits?

 

Basil oil is a natural remedy against respiratory and digestive infections.

 

Basil Energy:

 

The invigorating, life-giving effect of basil oil awakens the body and mind in seniors but having Major Medical Insurance 2020 so get one now.

 

Let the beginning of the day be joyful and fragrant – in the morning add 1 to 2 drops of basil and bergamot oil to your shower gel.

 

To feel inspired and energized, try adding 5 drops of geranium and bergamot oils and 2 drops of basil oil to 25 ml of sweet almond oil.

 

If, during the day, you feel tired and absent-minded, add 2 drops of basil oil and 6 drops of grapefruit oil to the oil burner.

 

In many religions, basil is considered a sacred plant and is associated with various deities.

 

In accordance with the Christian tradition, basil grew on the tomb of Christ after his resurrection. Therefore, in the Greek Orthodox Church, basil is used to make holy water.

 

According to the beliefs of the Indians, basil has protective properties, so they decorate the house. Basil also associated with the gods Krishna and Vishnu.

 

Gastric and respiratory infections:

 

Basil’s cleansing power can help fight infections in old age.

 

Clean the nose and ease breathing with aromatic steam inhalation. Add 5 drops of lemon oil, 5 drops of lavender and 2 drops of basil oil in a bowl of hot water. Bending over it, cover your head with a towel and breathe deeply until you feel better.

 

Get rid of an exhausting cough and respiratory tract infection with dry inhalation: apply 2 drops of basil oil, 4 drops of rosemary oil and 3 drops of lemon oil on a handkerchief.

To get rid of discomfort in the throat, add lemon, lavender and basil oil to a bowl of hot water. Cover your head with a towel and inhale healing steam.

 

A relaxing bath:

 

Take a relaxing bath. Add 5 drops of lavender oil to the water, 2 drops of basil oil and 3 drops of geranium oil and sit in the bath a little longer.

 

Soothing massage:

 

Mix 2 drops of basil oil and 10 drops of black pepper and bergamot oil each in 25 ml of grapeseed oil and massage yourself to get rid of apathy and depression.

 

Scramble:

 

This fragrance will relieve tension and lift your spirits: add 10 drops of ginger and black pepper oil and 2 drops of basil oil to the aroma lamp.

 

If you are doing home spring cleaning, clean the air with a spray of basil oil. Just add a few drops in a spray bottle and spray around the room.

 

Note: Before trying any of the above remedies, make sure you take a proper advice from your doctor.